I am a health consicous kind of girl. I work out daily, I TRY to eat healthy, and I think I’m pretty fit. However, recently I have been hearing a lot about gluten-free diets (never the benefits of this) and I am just curious – exactly what is gluten and why can it be bad for you?
I have to start a wheat free/gluten free diet. I wanted to purchase a bread machine for making homemade gluten free bread. But I know that gluten free bread is different and wanted to know what bread machines would be the best for making gluten free bread. Thanks in advance for your help!
Would a little flour put on chicken b4 being sauteed cause a reaction in a gluten sensitive person if they were to eat it?
What about an ity bitty piece of banana bread (made w/ refined wheat flour)?
In researching bread makers on the internet it appears that some have a special programme “gluten free”. Does this mean that any bread maker without this programme is not suitable for gluten free bread?