Gluten Free Resturants Often people search for gluten free resturants in order that they can go out for a family meal and enjoy the occasion without suffering the consequences of being allergic to gluten the next day. If you do conduct such a search you might find that gluten free resturants are hard to find and poorly advertised, and the reason is that all restaurants should be able to serve gluten free food on demand. When visiting a new restaurant the first thing to do is make sure that your waiter or waitress is aware that a member of your party needs gluten free food. This isn't an outrageous request, these days many people have some form of food allergy and requests that meals are served lactose free, gluten free, nut free or without other ingredients are common . Your server will most probably look upon the request has an opportunity to deliver good service and reap the rewards by way of a good tip at the end of the meal. If you are travelling to a foreign country make sure that you take pre printed gluten free restaurant cards with you. These cards should contain an explanation of what coeliac condition intolerances are and what foods are gluten free, spelled out in the local language to avoid any confusion. Once again do not be hesitant in producing these cards in the restaurant as you will find that the waiter appreciates the information presented in their own language to avoid any confusion. Dealing with the food preparation issues for people with food intolerances is now a standard part of the training for any decent chef. They will understand the need to keep the different types of food separate and use clean cooking utensils to avoiding cross and food contamination. Once you have found several gluten free restaurants near you make sure that you visit them regularly and that the restaurant understands that you are a regular customer. If you have friends and acquaintances who are similarly gluten intolerant and make sure that you recommend the venues to them. Restaurants will respond very positively to regular customer visits and this will help to maintain their approach to gluten-free food.

Gluten Free Tips #1 Advise the chief. When you go to a restaurant or when you go to a friends tell the chief that you are allergic to Gluten. Most will be very aware of the condition, it is covered in most culinary courses, and they will be only too happy to help you. Gluten intolerance is only one of a hundred food intolerance in modern society so catering for a guests food preferences is all part of the standard service for a modern restaurant. this.

Gluten Free Tips #2 Read the label. These days most manufacturers print the full list of food ingredients on the food packaging for the foods you buy in the shops. Read the ingredient and reject any food products that are not clear. There are many suppliers so reward the ones who try to help you.

Gluten Free Tips #3 Take restaurant cards on holiday. When you go on holiday to a place that speaks another language you do not want to trust to your rusty language skills to explain to the waitress that you are gluten intolerant. Take a foreign language prepared card outlining your condition. In this way you do not put the waitress under pressure, the details are clearly explained in the local language and the card can be passed direct to the chief avoiding any miscommunication.