This site is dedicated to those that have coeliac disease, or who suspect they may have this condition, and need to maintain a totally gluten free diet. Living gluten free, with zero tolerance of gluten in your food, means a normal life full of energy and vitality. Not being gluten free exposes someone with coeliac condition to the side effects of an allergic reaction and tiredness with a bloated feeling as a first stage.
Why do we write on this subject, well we have the honour of having one of our children with coeliac condition and as such we meet the challenge of being gluten free, as a family, daily. And we are pleased to state that we win the battle allowing our daughter to grow and enjoy life to the fullest.
There are many articles in this site, which gives guidance and tips on maintaining a gluten free lifestyle. Please read on, you will come to realise that the only problem is that of discipline. Gluten free tips are many fold and most are very easy to follow if you are disciplined. “It will be all right” is never all right and exposure to just a few specks of gluten can produce an allergic reaction so it is zero tolerance from this point forward.
We wish you success with these gluten free tips but remind you that we are not medical practitioners and give this information based on our experience and contacts not as medical advisors. If you have any doubt consult your doctor.
Oh and yes .. we do carry a limited adverts from selected and quality assessed companies so that you can visit them and review their services if you want to, how else could we develop this service and keep it running?